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Music Monday: Shanks' Bike Workout Mix

July 31, 2017

For the first edition of Music Monday I'm bringing back one of my favorite playlist, one that I used to listen to while cycling solo at Dynamo all the time. I know this won't be everyone's cup of tea, but that's alright. For those of you who do like some heavier music, enjoy my updated "Shanks' Bike Workout" mix.


Band then Song listing


Warm up section: 20-21min

City and Colour: The Girl

Defeater: I Don't Mind

City and Colour: Hello, I'm in Delaware

The Avett Brothers: Pretty Girl at the Airport 


Main Set: Gets right to work! 40min-ish

I See Stars: Ten Thousand Feet

Thursday: For the Workforce, Drowning

Pierce The Veil: A Match into Water

Memphis May Fire: History of Mercia

August Burns Red: Invisible Enemy

Pierce The Veil: The First Punch

Chiodos: Those Who Slay Together, Stay Together

Underoath: Down, Set, Go

As I Lay Dying: Confined

Pierce The Veil: Phantom Power and Ludicrous Speed


Warm down: 6-7min

Ed Sheeran: Galway Girl

Ed Sheeran: Happier 


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